1. Increase My Intake Of Fresh Air & Sunshine!
2. Increase My Intake Of Clean Water, Fresh Fruits, Fresh Vegetables & Raw Nuts!
3. Consume Moderate Amounts Of Baked, Boiled And/Or Broiled Meats!
4. Limit My Intake Of Fried Foods, White Flour & White Sugar!
5. Increase My Aerobic Activities By Walking, Performing Range Of Motion Exercises And Swimming!
6. Increase My Brain Power By Listening To Educational & Positive Audio Materials, Reading Educational
& Positive Literature & Attending Educational & Positive Seminars!
7. Rest My Mind & Physical Body By Setting Aside Time On A Weekly And/Or Monthly Basis To Do The
Things That I Like And/Or Love To Do!
8. Learn
& Apply Natural Healing Laws, Principles & Products That Work In Harmony With The Body (Calcium Complex, Green Magic,
Multi-Vitamins)!
9.
Consult Physicians & Other Professional Healers Of
The Body That Practice & Endorse Natural Healing As Their Primary Choice In Restoring And Maintaining Health For Their
Patients (Dr. Williams)!